Tag: anxiety
Get Over Social Anxiety In 5 Steps
Model-actor Darasing Khurana, an active philanthropist, came up with the Pause.Breathe.Talk Foundation to help those who suffer from a mental condition and to offer mental health services to the needy. Khurana launched the foundation after the sudden death of actor Sushant Singh Rajput last year. ....
Delhi Hospital Sees 2-fold Rise In Adolescents With Anxiety, Depression
A two-fold increase in anxiety, and depression cases among adolescents has been seen, as compared to pre-pandemic times, doctors at Indraprastha Apollo Hospitals reported.....
5 Mental Health Tips For A Love-Filled Valentine's Day
Valentine's Day is an exciting time for many of us. It is the time when we express our feelings of love, compassion, gratitude and affection. Expressing your emotion to your 'special someone' in just one day can feel impossible. Valentine's Day can also become a source of stress for people. The pressure of planning the perfect day, getting the perfect gift, wearing the perfect outfit all while managing work, household chores and other responsibilities can take a toll on one's mental health. Here are a few tips that will help you make this Valen....
